Tony's Journal

Fitness 072717

I walked 1.4 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 124 lbs with a BG of 89 mg/dL


· 2017/07/27 11:21 · tonybaldwin

Fitness 072617

I walked 1.8 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 123 lbs with a BG of 86 mg/dL.

American painted lady #butterfly on echinacea

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· 2017/07/26 11:53 · tonybaldwin

Fitness 072517

I walked 1.6 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 124 lbs. with a BG of 77 mg/dL.


· 2017/07/25 15:27 · tonybaldwin

Fitness 072417

I walked 1.25 miles with Lola in the rain.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories
I weighed in at 125 lbs. with a BG of 99 mg/dL.

#nofilter. I've been posting most of my photos recently #sansfiltre

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· 2017/07/24 10:49 · tonybaldwin

Fitness 072317

I walked 2 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes burning 1200 calories.
I weighed in at 129 lbs with a BG of 113 mg/dL.


· 2017/07/23 16:15 · tonybaldwin

Fitness 072217

I walked 2.1 miles with Lola this morning.
Later I ellipticised 6 miles in 30 minutes.
I weighed in at 127 lbs with a BG of 79 mg/dL.

#bee #nofilter

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· 2017/07/22 12:02 · tonybaldwin

Fitness 072117

I walked 3.5 miles this morning.
Later I ellipticised 6 miles in 30 minutes
burning 1200 calories.
I weighed in at 128 lbs with a BG of 103 mg/dL


· 2017/07/21 15:26 · tonybaldwin

Fitness072017

I walked 2 miles this morning.
Later I ellipticised 6 miles in 30 minutes, burning 1200 calories.
I weighed in at 128 lbs with a bg of 101 mg/dL


· 2017/07/20 11:22 · tonybaldwin

Fitness 071917

I walked 1.8 miles this morning.
Later I cycled 9.7 miles in 30 minutes.
I weighed in at 128lbs. with a BG of 111 mg/dL.

#butterfly

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· 2017/07/19 08:35 · tonybaldwin

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28 Post(s) for July 2017

Fitness 072717 2017/07/27 11:21
Fitness 072617 2017/07/26 11:53
Fitness 072517 2017/07/25 15:27
Fitness 072417 2017/07/24 10:49
Fitness 072317 2017/07/23 16:15
Fitness 072217 2017/07/22 12:02
Fitness 072117 2017/07/21 15:26
You Are My Sunshine 2017/07/21 08:27
Fitness072017 2017/07/20 11:22
Fitness 071917 2017/07/19 08:35
Fitness 071817 2017/07/18 12:19
After All 2017/07/17 21:31
Fitness 071717 2017/07/17 09:03
Fitness 071617 2017/07/16 12:28
Fitness 071517 2017/07/15 16:49
Hey Nikki 2017/07/14 17:32
Fitness 071417 2017/07/14 11:54
Fitness 071317 2017/07/13 12:55
Fitness 071217 2017/07/12 14:37
Fitness 071117 2017/07/11 14:07
Fitness 070917 2017/07/09 16:40
Fitness 070817 2017/07/08 20:21
Fitness070617 2017/07/06 12:56
Fitness 070517 2017/07/05 09:37
Fitness 070417 2017/07/04 14:00
Fitness 070317 2017/07/03 12:05
Fitness 070217 2017/07/02 13:10
Fitness 070117 2017/07/01 18:19

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